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Content
1. Hydrocotyle
2. Scientific name3. Family4. Native to5. Active substance(s)6. Effect7. Usage8. Dosage
Hydrocotyle
Scientific name
Centella Asiatica.
Family
Umbeliferae.
Native to
Asia.
Active substance(s)
Asiaticoside.
Effect
Hydrocotyle or Gotu Kola is a tonic that increases energy and stamina, improves brain functions and mental state. It rejuvenates and clears the body of toxins. Long-term regular use also calms the nerves and improves digestion. Can even be a mild aphrodisiac.
Usage
Leaves should be dried, powdered and then solved in cold or hot water.
Dosage
Half a teaspoon of powder daily.
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