Ginkgo
A large tree with split leaves carrying yellow berries. Can be found in gardens all over the world. Probably the oldest kind of tree on earth.
Scientific name
Ginkgo Biloba.
Family
Ginkgoaceae.
Native to
China and Japan.
Active substance(s)
Flavonoid Glycosides (Ginkgotherosides).
Effect
Ginkgo Biloba improves blood transport through the body and brain. It helps the body to produce energy, keeps blood vessels in shape and improves transmission of nerve signals. Ginkgo is also a defence against free radicals, which prevents aging symptoms.
Usage
Dried leaves can be used to make a tea, but Ginkgo extract is mostly found as an ingredient in certain smart products.
Dosage
120 mg of extract per day.
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