Serotonin
A neurotransmitter that, among other things, affects mood, sleep and appetite. It is called ’inhibitory’ because it reduces the neuron activity instead of increasing it. The amino acid tryptophan helps the brain in making serotonin.
Did you enjoy reading this article and do you like to write yourself? We are always looking for people who share our passion for natural products, who can also translate this into great texts. And we have an interesting reward for this. View all information for writers.