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Nootropics for ADHD: Everything you need to know
Do you have ADHD, or do you know someone who has it? Then you are probably familiar with several of the many symptoms of ADHD, which can affect your life considerably. In this article you will discover in which ways natural nootropics can contribute to more concentration, focus and especially more quality of life. Read on and discover the effects of nootropics for ADHD.
What are nootropics for ADHD?
What exactly are nootropics? Nootropics are substances for the health and optimal functioning of the brain. They enhance memory and learning. The word nootropics comes from Ancient Greek and stands for "noos" (brain) and “tropos” (turning). Nootropics, also called brain supplements, smart drugs or cognitive enhancers, can be either natural, semi-synthetic or synthetic. Sirius sells only natural nootropics, also called herbal nootropics.
One of the best-known nootropics is caffeine. This substance helps with concentration and occurs naturally in several plants, including the seeds of the coffee plant. An ideal ADHD supplement. But did you know that there are many other nootropics for ADD and ADHD, with their own effects?
The natural nootropics for sale at Sirius are derived from plant extracts, which can have a beneficial effect on brain functions. For example good focus, improved learning ability, mental energy and concentration.
There is no single treatment that can cure ADHD. However, it is possible to keep the symptoms of ADHD in check, allowing you to deal with it in a healthy way. There are all kinds of treatments for ADHD and natural ADHD supplements, including nootropics for ADHD. Nootropics come in many shapes and sizes, and in this article on nootropics and ADHD, I tell you what to look out for. By the way, not only people with ADHD can benefit a lot from natural nootropics, also students, for example, can undoubtedly use that extra cognitive boost from time to time.
What is ADHD/ADD?
Attention-deficit hyperactivity disorder (ADHD) is the name for a whole range of symptoms.
The brain of a person with ADHD works slightly differently than that of people without ADHD. For example, information between two parts of the brain is transmitted differently. Important influencing factors on developing ADHD are heredity, and environmental factors, such as living in a busy city, or a mother who has a lot of stress during pregnancy.
Can only children have ADHD? No, only about one-third of children with ADHD/ADD no longer have symptoms as adults. So if you are diagnosed with ADHD, there is a chance that you will be dealing with it your whole life. Help for adult ADHD with nootropics is therefore something many people are looking for.
There are a lot of misconceptions about ADHD. Still, the neurodevelopmental disorder is common, and chances are you know someone who has it. ADHD is often thought of as a stereotype: someone with a big mouth, busy and very chaotic. However, it is just as possible that someone with ADHD/ADD has very different characteristics.
No distinction is made today in the diagnosis of ADHD and Attention Deficit Disorder (ADD). When you are diagnosed, it is always ADHD. ADD is a subtype of ADHD and is known for the predominantly inattentive type, characterized by problems with concentration.
The following symptoms may occur in people with ADHD/ADD:
- Sensitive to stimuli
- Difficulty with multitasking
- Difficulty organizing and planning
- Quickly distracted
- Impulsivity
- Hyperactivity
- Mood swings
Do nootropics help with ADHD?
The use of pharmaceutical drugs for ADHD is common, as is psychological therapy for ADHD. Medications used for this purpose include amphetamines and similarly acting drugs like Ritalin (Methylphenidate). Yet, pharmacological treatments do not work equally well for everyone, and concerns about side effects are real. For example, pharmaceutical medications such as Ritalin, Adderall and Dexamphetamine can have serious side effects, including sleep disturbances, anxiety, irritability and even decreased appetite and weight loss. Modafinil, which is also sometimes used as a treatment for ADHD, is a synthetic stimulant that can cause headaches as a side effect and, in worse cases, depression.
Maybe you’re wondering what a nootropic alternative is to Adderall, or other ADHD medications. Do nootropics work for ADHD?
The potential benefits of nootropics for ADHD are explained in this article, as are the risks. Like common (synthetic) medications, which can only be prescribed by a doctor, nootropics for ADD and ADHD can help with better focus, more concentration and more peace of mind.
ADHD can have far-reaching effects on your studies, career and relationships. So it is important to get help managing symptoms. Treatment with ADHD nootropics can be a meaningful way to cope with ADHD symptoms.
What are the best nootropics for ADHD?
Nootropics for ADHD, where is the best place to start your search? Although the Internet is full of solutions for ADHD, they are not always reliable and can cause a lot of side effects. At Sirius, you get only the best nootropics for ADHD, without fear of serious side effects or risk of addiction. However, it is important to always consult with a doctor if you want to start using natural nootropics for ADHD, especially if you are also taking medication. Below you’ll find a list with the best natural nootropics for ADHD. Also, be sure to check our Nootropics page!
IQ+ Brain Booster
Curious about our best nootropics for ADHD? Then definitely try IQ+ Brain Booster. Because of the synergistic action of the various ingredients, you have a powerful ADHD supplement for improving brain function. Here’s a list with important ingredients in IQ+:
Rhodiola rosea
IQ+ Brain Booster contains, among other ingredients, the adaptogen Rhodiola rosea. This plant is considered an adaptogen, meaning it helps bring the body and mind into greater balance. Although more research is required, it appears that Rhodeola rosea may help with stress, concentration problems and depression.
Bacopa monnieri
Like Rhodiola rosea, Bacopa monnieri has been used for hundreds of years as a natural medicine for problems related to brain function. Forgetfulness, concentration problems and brain fog are treated with Bacopa monnieri in Ayurvedic medicine. Preliminary studies show that the plant contains substances that may have anti-inflammatory effects, delay aging symptoms and may boost brain functions. This is all very important for having a healthy brain. Important to note: these improvements are noticed after about 6 weeks of use. You can read about it in this study.
Griffonia simplicifolia
The seeds of Griffonia simplicifolia contain up to 20% 5-hydroxytryptophan (5-HTP). This is the main building block for the neurotransmitter serotonin. Serotonin plays an important role in memory, mood, emotions, sleep, and appetite. So, an extra important substance for people with ADHD. Also, check out this Griffonia Extract.
Bionix Brain Power
The formula of the nootropic Bionix Brain Power can certainly be used as an ADHD nootropic. Although the exact composition of this formula is a secret recipe, you can be sure that the ingredients are natural and can make a positive contribution to your overall focus, learning abilities and mental performance.
Lion's mane
Whether you choose lion's mane capsules, like these Lion's Mane Organic Mushroom Capsules Bio or lion's mane powder, this medicinal mushroom is highly recommended if you want to improve your brain functions and protect against aging, or diseases such as Alzheimers.
Nootropic stack for ADHD with microdosing psilocybin
One of the pioneers in terms of research on lion's mane is mycologist Paul Stamets. He has developed a special Microdosing Paul Stamets Stack formula specifically for optimal brain functioning. By combining lion's mane with a microdose of magic truffles and vitamin B3 (niacin), a synergistic nootropic stack for ADHD, and optimal brain functioning, is created.
Read: Microdosing with magic truffles: this you need to know.
Ginko biloba
Ginko biloba is a tree with beautifully shaped leaves, known within traditional Chinese medicine for its beneficial effects on the brain. Ginko biloba is even said to have an inhibiting effect on blood circulation and incipient dementia, although this has not yet been sufficiently scientifically proven. Still, if you’re curious about this ancient medicine, be sure to check out this Ginkgo Biloba 200 mg Super Extract.
Ginseng
Ginseng's Latin name is Panax, which means "all-healer”. You can imagine how special ginseng is. In Asia, ginseng is also considered the "king of herbs", and has been used for centuries as a way to combat aging and keep the body and mind healthy and energized.
Evidence suggests that ginseng has health benefits. Ginseng affects metabolism, immune system and blood pressure. Active compounds present in ginseng affect the receptors of serotonin. You know, the neurotransmitter is important for your mood, sleeping pattern and overall energy. Ginseng for ADD/ADHD could therefore be very interesting.
Just a quick warning: ginseng should not be used by people with kidney problems.
NXT Phase Yellow
Sirius has been selling the popular NXT Phase capsules for years, each with their own effects. These smart drugs contain various extracts of herbs, supplemented with B vitamins, that bet on mental and/or physical energy. NXT Phase Yellow contains high-quality ginseng extract, making it a very powerful supplement for boosting your body and mind.
Bionix Panax Power
Also from Bionix, you can choose an herbal nootropic with ginseng as a natural nootropic for ADHD. Bionix Panax Power is developed for an invigorating effect on body and mind.
What is the best supplement for ADHD and focus?
Caffeine
Although there are also drawbacks to this nootropic for ADHD, it should not be missing from the list of natural nootropics. Try Cannabis Coffee. The natural caffeine from coffee helps you focus on your work and be more alert, while the CBD (cannabidiol) can help you be more calm and better able to cope with the symptoms of ADHD.
L-Theanine
L-theanine, or theanine, is a substance found in the leaves of tea (Camellia sinensis), such as green tea, and to a lesser extent black tea. There are now quite a few studies showing that L-theanine is thought to have positive effects on focus, relief of anxiety and stress, and improved sleep. As a supplement for ADHD and focus, L-theanine is an interesting choice. This study suggests combining L-theanine and caffeine provides even better results.
Which vitamins and minerals can be used along with ADHD nootropics?
As mentioned, in addition to nootropics for ADHD, there are other areas in which you can contribute to better treatment of ADHD. Nutrition undoubtedly plays a major role in this. For example, plenty of fresh fruits and vegetables, healthy fats and sufficient vitamins and minerals are of paramount importance. To supplement any deficiencies, there are also nutritional supplements. Check our Healthshop, for additional health supplements. For example magnesium, which plays an important role in the brain energy metabolism. MetaRelax is an outstanding magnesium supplement.
L-Tyrosine/ B6
L-Tyrosine, or tyrosine, is an amino acid that plays an important role in the formation of dopamine. L-tyrosine deficiency can cause dopamine and norepinephrine deficiency. This, in turn, can cause apathy and depression. In addition, research shows that a deficiency of this neurotransmitter causes you to be less stress resistant, and causes memory dysfunction. Especially for people with ADHD, it is very important to pay attention to this. To improve the availability of L-tyrosine, vitamin B6 is added to this L-Tyrosine/ B6 supplement.
Best nootropics for depression and anxiety
ADHD is often associated with other symptoms. For example, people with ADHD/ADD are more likely to have mental health complaints like depression or anxiety problems. Can nootropics for ADHD help with this as well? What are the best nootropics for depression and anxiety? ADD nootropics and ADHD nootropics can help, although it must be said that many other factors can also play a role in reducing depression and/or anxiety symptoms.
Mucuna pruriens
Mucuna pruriens contains a substance called levodopa. This substance is an important precursor to the neurotransmitter dopamine. Dopamine is very important in your mood, motivation and energy, among other things. This is why Mucuna pruriens is used in Ayurvedic medicine to treat depression. For people with ADHD, dopamine deficiency may make it even more difficult to stay motivated and cope well with the symptoms of ADHD. Check out Mucuna Pruriens Absolute, this might be the best nootropic for depression and anxiety
Benefits of natural nootropics for ADHD
Natural nootropics for ADHD can be of benefit in different ways. For example, they may contribute to better blood circulation in the brain, providing the brain with more oxygen and nutrients. It's also possible that nootropics cause the neurotransmitters dopamine and norepinephrine to be better produced, resulting in increased alertness.
A major benefit of natural nootropics for ADHD might be that as a user, you may suffer less from certain side effects you might experience with ADHD medication. It’s possible to get natural nootropics for ADHD over the counter, without prescription.
Natural nootropics for ADHD can be an aid, in addition to other forms of treatment, like therapy, nutrition and physical activity. Nootropics for ADHD can provide guidance for people with the neurodiverse condition who are looking for natural treatments, and have no or too little benefit from other forms of treatment.
Many of the natural nootropics for ADHD described have been used by humans for centuries as natural medicine for a variety of conditions, including problems with brain function and brain health. Yet, not always sufficient scientific evidence has been found for the mechanism of action. Therefore, more scientific research is urgently needed so that science can actually accept these herbal nootropics, and not stick to anecdotal evidence. Anecdotal evidence for the efficacy of these natural nootropics for ADHD is not hard to find.
What are the potential side effects of using nootropics for ADHD?
Although natural nootropics for ADHD have a lot of anecdotal evidence regarding their effects, unfortunately it remains insufficiently proven to modern science that these nootropics are sufficiently helpful as nootropics for ADHD.
This also makes it difficult to determine how long you should take natural nootropics for ADHD and what the perfect dosage is. This may vary for everyone. Never take more than the recommended dosage. Some nootropics for ADHD contain uplifting substances such as caffeine and synephrine. With these nootropics, it is important to take regular breaks.
For many natural nootropics for ADHD, it is important to take the substances for an extended period of time, e.g. at least two weeks. This is the case with for example lion’s mane and ginkgo biloba. If you do experience side effects, stop using them immediately.
We do not recommend the use of nootropics for ADHD to women who are pregnant, breastfeeding, or if you have certain complications.
Can ADHD nootropics be safely combined with traditional ADHD medications?
It is important to always consult a physician when taking medication and combining it with natural nootropics for ADHD. We cannot foresee whether this can always be done without problems.
Conclusion
Natural nootropics for ADHD can be very interesting for people with ADHD. Especially when you do not or not sufficiently benefit from the usual (synthetic) medication for ADHD, or other forms of treatment. However, it is important to consult with a doctor whether you can combine herbal nootropics for ADHD with prescribed medication.
If you have questions about our natural ADHD nootropics for sale, send us an e-mail by contacting our customer service or visit our Maastricht Smartshop, Venlo Smartshop of Roermond Smartshop.
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